HNF is a popular focal point with many online platforms and apps. The problem is, they bottle neck you into THEIR products, methods and teachings, while spying on you to private data about your health and activities.

Workouts, daily exorcizes, eating habits, vices and virtues, etc.. Track your habits over time to reach your physical peak performance best over time.

Record your diet, nutrition and supplements in take in a completely flexible, private and sensible manner.

Enables you to compare your dietary & exercise habits & routines with physical strength, fitness and body shape over time with rich media graphics.

This module does NOT teach you what to do, but rather, allows you to track and manage your progress towards achieving goals.